Promoting musculoskeletal health throughout your lifespan

Habilitar (Spanish verb)
“to enable”, “to empower”, “to equip”
Related verbs: Habilitate “to make fit or capable”, Re-habilitate “to restore”



Habilitar is all about enabling, empowering, and equipping you with information, skills, and tools to self-manage and prevent or reduce the risk and occurrence of musculoskeletal disorders through online courses and one-to-one consultations.


Habilitar’s online courses cover topics related to optimising musculoskeletal health; in different population groups and for those with specific health needs.


Personalised one-to-one remote or in-person consultations may be packaged with, or available as an add-on to an online course.


If you are an organisation, packages and customised services or content can be arranged.

Li-Yeng Choo Habilitar

Hello! I am Li-Yeng, founder of Habilitar whose aim is to help you to take action in promoting and managing your musculoskeletal health.

My training and experience in physiotherapy, health promotion, occupational health, education, and policy have made me adept at delivering personalised health services, as well as communicating and packaging information about health in ways that are accessible, actionable, contextual, individualised, integrative, and interactive.

“The purpose of knowledge is action, not knowledge.”
– Aristotle-

Habilitar is a health business with a social cause. Education and health are linked in many ways. Habilitar is committed to supporting under-resourced communities gain access to education and thus health, and vice-versa.

“Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family”
– Kofi Annan-

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